Quick and Easy Lemon Bliss Balls

  Happy FrYAY! If I would to pick one tool from the kitchen that I love the most, that must be the food processor. Honestly I think is the only tool from your kitchen that you must have. I love mine and I don’t really know how life was before that (exaggerating a bit). Makes…

Beans, Egg and Avocado on Toast

Heyy and welcome to my new subscribers :). For those who just joined to receive an email every time I post, thank you! Hope you enjoy the recipes. The idea is to make them nourishing and easy. Healthy eating is amazing and once you get the feel of how good food is you won’t look…

Protein Cacao Waffles

Hey there, I guess you are here because you want an easy to make but in the same time nourishing breakfast that makes you jump from the bed on a Sunday morning. Pretty much what motivated me to get out of bed. Knowing that I have the resources, time and passion to create something for…

Delicious Fig Toast

One can’t go wrong with toast but the aim is to get some nutrients out of it. And when paired with the right ingredients we can get protein, fibre and carbohydrates in one go. I have recently made this crazy combination which turn out to be DELICIOUS. The taste of toast, nut butter, yoghurt and…

5 Ingredients Banana Bread

Banana 🍌 bread 🍞 with just 5 ingredients. Does Jamie has this in his new book?❤️👀 Ingredients: – 4 bananas. 3 mashed with a fork, 1 for garnish – 2 cups oatmeal – 2 eggs – honey or maple syrup – 1 tsp baking soda Optional (inside/on top: chocolate nibs, roasted nuts) Mix all together…

Cucumber Melon Salad with Vegan Mozzarella and Mint

Summer in England is my favourite season of the year. The summer is not hot hot hot just hot 🙂 Great chat, Corina. But seriously,  2 weeks of nice weather without any rain and is still going for the following weeks too is not something that was imagining this summer to be. The nights are…

Banana and Peanut Butter on Toasted Rye Bread

  I just love this combination of Toasted Bread with Crunchy Peanut Butter and banana or other fruits I have in the house as a breakfast or as a pick me up snack. The Rye Bread I like it quite toasted and the peanut butter ideally crunchy. This recipe is full of fibre and carbohydrates…

Creamy breakfast bowl in a nutshell. Literally

Eating from a coconut shell in the “sunny” UK. Who said dreams don’t come true. They do! We just have to believe in ’em.. Here I have a banana smoothie made with plant based protein on which I added greek  yoghurt and topping. Proteins powders are so convenient and not to say ammmmazing as long…

Salmon And Veggie Dinner

I am having too many veggies 🍆 🥔🥦🌽🥑🥕. Said me probably when I was little 👶🏼 and able to speak. Now I am craving them! Times are changing. That’s a fact! All foods have an impact on how we feel and perform. Choose them wisely. Fact no 2 😋 Ingredients: Fresh Spinach Salmon 1 Mushroom…

5 Minutes Lunch Box

5 MINUTES LUNCH BOX 🍣 this is by far the best lunch I had in a while and the quickest as I am all about healthy and quick recipes. Green leafs, spinach and rocket on the bottom of the box, half an avocado 🥑with some drops of lemon 🍋 squeezed on top, hummus, raw salmon…