Protein Cacao Waffles

Hey there, I guess you are here because you want an easy to make but in the same time nourishing breakfast that makes you jump from the bed on a Sunday morning. Pretty much what motivated me to get out of bed. Knowing that I have the resources, time and passion to create something for…

Delicious Fig Toast

One can’t go wrong with toast but the aim is to get some nutrients out of it. And when paired with the right ingredients we can get protein, fibre and carbohydrates in one go. I have recently made this crazy combination which turn out to be DELICIOUS. The taste of toast, nut butter, yoghurt and…

Creamy breakfast bowl in a nutshell. Literally

Eating from a coconut shell in the “sunny” UK. Who said dreams don’t come true. They do! We just have to believe in ’em.. Here I have a banana smoothie made with plant based protein on which I added greek  yoghurt and topping. Proteins powders are so convenient and not to say ammmmazing as long…

Salmon And Veggie Dinner

I am having too many veggies 🍆 🥔🥦🌽🥑🥕. Said me probably when I was little 👶🏼 and able to speak. Now I am craving them! Times are changing. That’s a fact! All foods have an impact on how we feel and perform. Choose them wisely. Fact no 2 😋 Ingredients: Fresh Spinach Salmon 1 Mushroom…

5 Minutes Lunch Box

5 MINUTES LUNCH BOX 🍣 this is by far the best lunch I had in a while and the quickest as I am all about healthy and quick recipes. Green leafs, spinach and rocket on the bottom of the box, half an avocado 🥑with some drops of lemon 🍋 squeezed on top, hummus, raw salmon…

5 Ingredients Banana Bread

Banana 🍌 bread 🍞 with just 5 ingredients. Does Jamie has this in his new book?❤️👀 Ingredients: – 4 bananas. 3 mashed with a fork, 1 for garnish – 2 cups oatmeal – 2 eggs – honey or maple syrup – 1 tsp baking soda Optional (inside/on top: chocolate nibs, roasted nuts) Mix all together…

Refreshing Bowl Of Goodness

I have a freezer full of vegetable and fruits, some herbs and a bit of fish. That’s kind of it. Is really important to know what I have in the house and to stock things that I want to eat on a daily. For example if you try to reduce your meet intake don’t have…

Protein Overnight Oats on the GO

Protein Overnight Oats on the GO / Breakfast on the GO As I am writing this, my Spotify chill vibes are playing in the background and are getting me excited to be here, able to share what sets my heart on fiahhh… aka creating. And creating something I really live and breath every single day….

Simple Strawberry-Banana Smoothie

I absolutely love smoothies in the morning. Along side I have an omelette or Peanut Butter / Avocado Toast. What I use for this Simple Strawberry Smoothie: 1 banana 6 strawberrys coconut milk almond flour / oats Instructions: 1.Place all ingredients in the blender 2.Puree until smooth 🙂

Riverfront Dining In The Backyard Of Hilton Hotel – Cambridge

Every inch of Cambridge is breathtakingly beautiful. Cambridge is one of the city that so far I like the most. For the many places you can explore and discover and also for the arhitecture and beautiful green patches that take you to wonderful places. In my 3rd visit to Cambridge me and my friends settle…

Black Bean Brownies?

wow! Did you know that you could make a healthy dessert using beans? yes.. me neighter. I recently tried this healthy recipe, full of protein and everything good for your body. I have to say that I love food and I eat clean most of the time. I`m never on a diet. I just learnt…