Simple Strawberry-Banana Smoothie

I absolutely love smoothies in the morning. Along side I have an omelette or Peanut Butter / Avocado Toast. What I use for this Simple Strawberry Smoothie: 1 banana 6 strawberrys coconut milk almond flour / oats Instructions: 1.Place all ingredients in the blender 2.Puree until smooth 🙂

Tea : My Ultimate Healthy Drink

Hi everyone! Hope you are all very well.  Today I will share with you my Ultimate Healthy Drink. It`s my Tea. Yeahh…my literally very green tea. Because I am health freak and I am interested in all things healthy, non processes, free of chemicals and if possible Organic too, I decided to give it a…

My Favourite Healthy Smoothie

Ingredients: Ice Blueberry (great antioxidants) 1 scoop Protein Powder Vegan (great for muscle recover after workout or for your absolute protein intake) 3 teaspoons of mixed Nuts (healthy fats) Coconut Water (it`s feed with electrolyts. Great Post Workout) 1 Teaspoon of honey or Stevia (if you have a sweet tooth:) ) And there you have…